loss | Travis Sawyer

September 2, 20101Comments

7 Weight Loss Tips From Scarborough BOOTCAMP

Tuesday marked a year since I started running my BOOTCAMP in Scarborough. It’s changed a lot since I first begun and has morphed into something I’m very happy with. I’ve

by Trav

Fat Loss Nutrition

August 9, 20100Comments

How To Lose Weight Like A Body Builder Or Figure Model

I have a friend who we all refer to as Bodybuilder, because he is one and he loves it. He is also genetically blessed so finds it easy to gain

by Trav

What's Trav Doing?

August 3, 20100Comments

New Study Finds Cancer Cells Feed On Fructose

While I was overseas in the USA I sampled some of the local dishes made famous in their area. Their traditional food is more often than not, crap, but when

by Trav

What's Trav Doing?

July 28, 20100Comments

Jet Lag, Excuses and 3 Simple Steps to Weight Loss

Waking up at 2:30 am isn’t really that bad when you’re jet-lagged. Well aside from thinking, what would I have been doing at this time when I was in?… But you do

by Trav

What's Trav Doing?

July 11, 20100Comments

perth fitness bootcamps networking in the usa

Hey guys just wanted to fill you in on my travels so far. it took me 48 hours from when i left my house to when i arrived at my destination, due

by Trav

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