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Travis Sawyer
Home Workouts
April 4, 20110Comments

Home Workouts For Fat Loss And A Healthy Dessert

Sometimes you have to work late, or early, or you just don’t wanna exercise. These are usually the days when you need some exercise the most. So here’s an easy way
by Trav
Travis Sawyer
Interval Training
March 27, 20111Comments

How To Do Fat Burning Cardio

I don't know about you but I'm always busy. I can always find something better to do than doing exercise, unless its a sport but thats a whole other issue. If
by Trav
Travis Sawyer
Fat Loss Nutrition
Featured
March 22, 20112Comments

Your 45 Point Fat Loss Checklist

I'm constantly reviewing food diaries and exercise programs to fine tune the details for best results. So today I wanted to share with you my 45 point checklist of What
by Trav
Travis Sawyer
Product Reviews
March 14, 20110Comments

Tim Ferriss’ 4 Hour Body Diet Review

I love trying new diets to see if they work and how well they work, and this one has been teasing me for a few months now. Ever since Tim
by Trav
Travis Sawyer
It's All In Your Head
March 7, 20110Comments

You Only Get Out What You Put In

'Do or Do Not. There is No Try.' These words from Master Yoda of the Star Wars movies always play in my head. If I want something I must do it, not
by Trav
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