Chronic Stress | Travis Sawyer

January 10, 20140Comments

How To Recover From Chronic Fatigue Without Losing Your Mind

So I have Chronic Fatigue. It's been almost 4 years now and I'm finally starting to see the light at the end of the tunnel. Yesterday I ran a bootcamp class,

by Trav

Chronic Stress

June 14, 20120Comments

How To Sick Proof Your Body & Stay Healthy

I hate being sick more than anything. You know that feeling when all the other kids are out playing and you're stuck in bed or on the couch with tissues

by Trav

Chronic Stress

May 15, 20120Comments

Why Am I Not Losing Weight? Stress The Silent Assassin

I’ve got only 5 weeks now until I head back to the USA to attend the Perform Better fitness conference for the third straight year. Over the 6 weeks I’ll

by Trav

Chronic Stress

June 10, 20100Comments

Is Stress Making You Fat?

I've been suffering from a virus over the last few months which is reeking havoc on my immune system and making me tired constantly. It's nasty. As I tried to

by Trav

Chronic Stress

May 24, 20100Comments

You Are Killing Yourself And Your Kids With Food

In February this year, Jamie Oliver accepted an award at the TED Awards In Long beach California. The TED Awards are based on 'wishes big enough to change the world.' You

by Trav