Power Bands
These are the ones I use at my Bootcamps and have served me well. They are 41″ round and vary in thickness depending on your strength or ability level. We predominantly use the Yellow (super mini), Orange (mini) and Red (small) Bands.
For most Women you are probably best suited to Yellow if you are not very strong and Orange if you are reasonably strong.
For most Men you can use an Orange and Red if you are stronger.
I actually recommend buying two different strength bands so you can switch between them.
Click on the picture below to send you to the website which lists all the prices.
Foam Rollers
The foam rollers are 15cm x 45cm long. I have tried all sizes and find the 45cm ones best.
Price is
$40 + $7.95 postage and handling OR you can pick one up from me at Bootcamp if arranged in advance.
