Comments for Perth Personal Trainer, Scarborough Bootcamps n Home Fitness Workouts

Comment on You’re NOT Eating Enough Veggies! by Erin

Erin — Thu, 01 Sep 2011 04:27:36 +0000

I love this one Trav… I think this is one of your best blogs yet! It makes understanding the whole 2 fruit 5 veg thing much better… I actually used to think that i just had to have a variety of different fruits and veg throughout the day and did not know the portion sizes at all! Sounds silly but thats what I thought.

Comment on Fast Cooking For Fat Loss by Erin

Erin — Thu, 01 Sep 2011 04:24:53 +0000

Excellent! Good thinking for a wide variety of things

Comment on Lessons From The Best Trainers in the USA and Relaxing by Erin

Erin — Tue, 26 Jul 2011 18:22:53 +0000

Thanks for the shout out too. Love the pic it worked a treat!

Comment on Portion Sizes and Food Diaries by simone

simone — Sat, 16 Jul 2011 01:04:58 +0000

Oh My Travis those pancakes are my HEAVEN!!!!!!

Comment on Portion Sizes and Food Diaries by Lynley

Lynley — Fri, 15 Jul 2011 01:22:29 +0000

I like the duck on your shirt.

Comment on Lessons From The Best Trainers in the USA and Relaxing by Deb Sawyer

Deb Sawyer — Thu, 14 Jul 2011 02:09:33 +0000

Great post Trav. Your passion for perfecting what you do is a credit to you. Relax and enjoy the rest of your holiday!

Comment on Portion Sizes and Food Diaries by Deb

Deb — Mon, 11 Jul 2011 07:22:33 +0000

You made a mess of it. Bet it didn’t make you feel great either! Good points though.

Comment on Perth Boot Camp Dessert Special – Mixed Berries & Yogurt by Georgiann Jolla

Georgiann Jolla — Mon, 20 Jun 2011 12:11:43 +0000

My partner and I stumbled over here coming from a different web page and thought I should check things out. I like what I see so now i am following you. Look forward to looking over your web page repeatedly.

Comment on How To Do Fat Burning Cardio by Jemma

Jemma — Tue, 29 Mar 2011 07:46:09 +0000

Awesome stuff Travis, I always felt like I was cheating when I’d walk/run to catch my breath, so I’m delighted to know that this is great for fat burning! Whoo hoo!

Comment on Your 45 Point Fat Loss Checklist by Mark

Mark — Thu, 24 Mar 2011 02:58:41 +0000

Trav, can you give me a massage please? Good stuff mate, will def take a few points on board.