This food stuff is making my brain explode/stressing me out/doing my head in!!! Regardless of the words used in the above sentence, I hear this sort of thing all the time. It’s hard to drop your long-cemented habits and completely …
Monthly Archive: September 2010
Sep
07
Scarborough Personal Trainer Makes The West Australian Newspaper!
Only a year after launching my BOOTCAMP in Scarborough, I was approached by The West Australian newspaper for my input into one of their articles titled ‘Fitness for Free.’ Then they asked if they could take some photos of me …
Sep
02
7 Weight Loss Tips From Scarborough BOOTCAMP
Tuesday marked a year since I started running my BOOTCAMP in Scarborough. It’s changed a lot since I first begun and has morphed into something I’m very happy with. I’ve seen some amazing success from my clients who really knuckled …
